Clearly, many of us need to exercise more – and this time of year is an ideal time to start. I signed up for an exercise class and was told to wear loose-fitting clothing. Well, to be honest with you, if I had any loose-fitting clothing, I wouldn’t have signed up in the first place.
Then I had a note and a plastic bag delivered through my letterbox, asking me to donate my unwanted clothes to the starving people of the world. I don’t know if this is legitimate or not, but one thing is for certain: anyone who fits into my clothes at this time is not starving.
Even a brisk regular walk in the park is a step in the right direction, I suppose, but the weather doesn’t help.
It’s been so cold here in Wales lately – while I was walking in Parc Howard, Llanelli last week I’m sure I saw a squirrel salting his nuts.
I think the answer for me is to visit my mate GI Joe Personal Training in order to get fit and healthy.
I’ll give him a call to meet up and discuss this over a big slice of cake and full fat caramel latte with chocolate sprinkles.
See, I’m a lost cause . . .